I believe therapy should feel welcoming, personal, and easy to fit into your life. Together, we’ll explore what’s on your mind and find practical steps that bring relief and clarity.

I use evidence-based approaches while keeping the conversation warm and down-to-earth. You’re never just a case file to me—you’re a whole person, and I am here to help you thrive.

Research shows that online psychotherapy is just as effective as physical face-to-face therapy.

I offer online psychotherapy on platforms such as Microsoft Teams/Zoom for video calls, allowing you to see me in the comfort of your own home without the hassle of transport and parking. You can also access therapy from anywhere in the world as long as you have internet access.